PILATES MAT 3 – 30′ Format
Through Pilates the unique trinity of a balanced body, mind and spirit will be attained [...]
HATHA YOGA – WATER 1
Focus Pelvis. Open hips, strength and flexibility of the glutes, hip flexors, and inner thighs [...]
PILATES MAT 3 – Full Class
Through Pilates the unique trinity of a balanced body, mind and spirit will be attained [...]
YOGA & OFFICE WORKS 2
Because it really works! For a healthier spine, shoulders & neck. For a better posture [...]
PILATES RING 2 – 30′ Format
When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]
INTEGRATED FLOW 5
Integrated Flow transcende dogmele yoga si aduce inovatie, extravaganta si creativitate in muzica si miscare [...]
PILATES RING 2 – Full Class
When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]
VINYASA YOGA – EARTH 1
Focus Lower Body. Balance, strength and flexibility for the front & back of the legs [...]
YOGA & OFFICE WORKS 1
Because it really works! For a healthier spine, shoulders & neck. For a better posture [...]
PILATES MAT 2 – 30′ Format
Through Pilates the unique trinity of a balanced body, mind and spirit will be attained [...]