YOGA HEALTHY SPINE 6

For a healthier spine. For a better posture. No more back pain for you [...]

PILATES BALL 1 – 30′ Format

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

PILATES BALL 1 – Full Class

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

HATHA YOGA – FIRE 2

Focus Core. Abs strength and 2 of the spine’s 4 movements: twists and side bends [...]

INTEGRATED FLOW – Special Class

Integrated Flow transcende dogmele yoga si aduce inovatie, extravaganta si creativitate in muzica si miscare [...]

YOGA HEALTHY SPINE 5

For a healthier spine. For a better posture. No more back pain for you [...]

PILATES RING 9 – Full Class

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

VINYASA YOGA – FIRE 1

Focus Core. Abs strength and 2 of the spine’s 4 movements: twists and side bends [...]

YOGA HEALTHY SPINE 4

For a healthier spine. For a better posture. No more back pain for you [...]

HATHA YOGA – EARTH 3

Focus Lower Body. Balance, strength and flexibility for the front & back of the legs [...]