VINYASA YOGA – AIR 2

Focus Chest. Open shoulders, chest and spine elongation. Back strength and spinal hyperextensions [...]

INTEGRATED FLOW 8

Integrated Flow transcende dogmele yoga si aduce inovatie, extravaganta si creativitate in muzica si miscare [...]

HATHA YOGA – AIR 1

Focus Chest. Open shoulders, chest and spine elongation. Back strength and spinal hyperextensions [...]

PILATES RING 5 – 30′ Format

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

PILATES RING 5 – Full Class

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

YIN YOGA 2

Use body as the bow, asana as the arrow and soul as the target [...]

HATHA YOGA – FIRE 1

Focus Core. Abs strength and 2 of the spine’s 4 movements: twists and side bends [...]

VINYASA YOGA – FIRE 3

Focus Core. Abs strength and 2 of the spine’s 4 movements: twists and side bends [...]

PILATES RING 4 – 30′ Format

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

PILATES RING 4 – Full Class

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]