YOGA HEALTHY SPINE 3

For a healthier spine. For a better posture. No more back pain for you [...]

PILATES RING 8 – Full Class

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

YOGA HEALTHY SPINE 2

For a healthier spine. For a better posture. No more back pain for you [...]

VINYASA YOGA – FIRE 2

Focus Core. Abs strength and 2 of the spine’s 4 movements: twists and side bends [...]

PILATES RING 7 – Full Class

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

VINYASA YOGA – WATER 2

Focus Pelvis. Open hips, strength and flexibility of the glutes, hip flexors, and inner thighs [...]

INTEGRATED FLOW 9

Integrated Flow transcende dogmele yoga si aduce inovatie, extravaganta si creativitate in muzica si miscare [...]

PILATES RING 6 – 30′ Format

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

PILATES RING 6 – Full Class

When muscles are properly developed, you'll perform the workout with minimum effort and maximum pleasure [...]

YOGA HEALTHY SPINE 1

For a healthier spine. For a better posture. No more back pain for you [...]