CORE STRENGTH 1

Focused and intense workout of Abs, Glutes & Back muscles [...]

POWER STRENGTH 1

Get in shape fast. Strength and tone your all body [...]

HIIT 1 – 30′ Format – No Eq

High Intensity Interval Training. Body conditioning and cardio-vascular performance improve. Hit EPOC [...]

BANDS TRAINING 1

Intensify the burn with the elastic band resistance effect, for leaner & tone muscles [...]

ATHLETIC CIRCUIT 1

Calories burner. Elevate your body conditioning, breathing & cardio-vascular system through Athletic Circuit [...]

TRX 1

Pentru a putea vizualiza acest material, va rugam sa va logati folosind credentialele introduse la [...]