POWER STRENGH 2
Get in shape fast. Strength and tone your all body. [...]
ATHLETIC & STRENGTH CIRCUIT 2
Empower your body with the fusion of cardio and strength in every circuit [...]
ATHLETIC & STRENGTH CIRCUIT 1
Empower your body with the fusion of cardio and strength in every circuit [...]
ATHLETIC & STRENGTH CIRCUIT 1 – No Eq
Empower your body with the fusion of cardio and strength in every circuit [...]
STRENGTH CIRCUIT 2 – No Eq
Empower your body with the resilience of strength circuit training [...]
BANDS TRAINING 2
Intensify the burn with the elastic band resistance effect, for leaner & tone muscles [...]
STRENGTH CIRCUIT 1
Empower your body with the resilience of strength circuit training [...]
STRENGTH CIRCUIT 1 – No Eq
Empower your body with the resilience of strength circuit training [...]
HIIT 2 – 30′ Format – No Eq
High Intensity Interval Training. Body conditioning and cardio-vascular performance improve. Hit EPOC [...]
CORE STRENGTH 6
Focused and intense workout of Abs, Glutes & Back muscles [...]