POWER STRENGTH 7

Get in shape fast. Strength and tone your all body [...]

POWER STRENGTH 5

Get in shape fast. Strength and tone your all body [...]

CORE STRENGTH 9

Focused and intense workout of Abs, Glutes & Back muscles [...]

CORE STRENGTH 8

Focused and intense workout of Abs, Glutes & Back muscles [...]

POWER STRENGTH 4

Get in shape fast. Strength and tone your all body [...]

POWER STRENGTH 3

Get in shape fast. Strength and tone your all body [...]

STRENGTH CIRCUIT 3 – No Eq

Empower your body with the resilience of strength circuit training [...]

BANDS TRAINING 3

Intensify the burn with the elastic band resistance effect, for leaner & tone muscles [...]

HIIT 3 – 30′ Format – No Eq

High Intensity Interval Training. Body conditioning and cardio-vascular performance improve. Hit EPOC [...]

CORE STRENGTH 7

Focused and intense workout of Abs, Glutes & Back muscles [...]